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Informative video
intro explains how this well planned lifestyle change works for you.
How one man dealt with auto immune disorder.
Recommended by David
Wolfe
There is lots
of good quality information on this introductory poresentation, and this is a very good program.
*click on titles for more info
www.GreenEssene.com
 
 High Blood Sugar Regulation
Watch this video>>
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This video explains about natural but lesser used grains, using the right
kinds of fat to reduce fat, how to regulate blood sugar, eating natural
fruits and vegetables to regulate weight. Did you know that abdominal fat
is an indication of future heart problems? Whatever way inspires you to
embrace the vegetarian or raw plant food diet is what we aim for.
video >>
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 Young Green Coconut Water
can prevent H1N1...
Former associate
professor of ecology at University Malaya has authored several books on
complementary therapy called, 'Ecological Healing System'. Dr Palaniappan
said his 33 years of research had shown that high acidity in the body
resulted in loss of immunity, thus making people more susceptible to viral
diseases like Influenza A (H1N1). Hence, to prevent acidity, it was
essential to consume alkaline food and drinks that could neutralize excess
acid in the body. Dr Palaniappan recommends coconut water, which is
alkaline, and therefore could be used as a herbal medicine for the
prevention of H1N1. For example, he said, those who felt feverish and developed
a burning sensation while attending to a call of nature because of extreme
acidity, could neutralize it by //drinking coconut water, twice a day, for
three days//. He also recommended orange, lemon and pomelo which, despite
containing citric acid, were very rich in potassium and therefore, would
not disturb the body's immunity. According to Dr Palaniappan, excessive
physical activity like running a marathon should be avoided as it produced
acid due to excessive metabolic activity. Similarly, he said, keeping late
nights without adequate sleep and working without proper rest could also
increase the body's acidity which in turn, lowered immunity and made the
body vulnerable to viral attacks.
“Discover the health
and glowing youthful benefits of the nutrient rich, high anti-oxidant raw
plant foods”.
 Raw Plant Food .......
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HOW
TO: CONVERT TO A NATURAL HEALTHY DIET
Your body needs time to adjust and clean itself. Start including more fresh
fruit, green salad, and green juice in your meals. Cut back on meat, dairy products,
and cooked
starchy foods. Try eating all raw one day per week, then
two days. Or eat only two cooked foods per meal, then only one.
1. sweet fruits (apples, oranges, berries, melons, etc.)
2. green leaves (dark lettuce, kale, collards, spinach, etc.)
3. raw plant fats (avocados, olives & their oil, coconuts & their
oil, nuts & seeds, durian)
Eat lots of sweet fruit, lots of green leaves, and some fat (as dressing,
pâté, hummus, etc.). Add vegetables as desired and sprouted grains and
legumes occasionally. Try fruit for breakfast and snacks; greens, veggies
and fat for lunch and dinner.
Eat organic & wild.
 If your body is not
metabolizing as it should, try this.
Foods that target burning fat >>>>
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CocoVanilla Creme
by John Kohler
This is the simplest and
most delicious recipe. Drink one a day!
Ingredients: two young coconuts
one whole vanilla bean (no extracts please)
Directions:
Carefully open up coconuts and empty liquid into Champ HP3 Blender or
Vitamix blender. Scoop out white "meat" out of the coconut
and put into blender as well.
Add whole vanilla bean into blender. Mix until smooth.
 RAW PLANT FOODS - HEALTHY
LIVING
RAW FOOD MENTOR CLUB >>
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 RAW SECRETS>>
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 Fit on Raw
- Raw Plant Foods, energy, rejuvenation, weight loss through this holistic
and ‘lightening’ Way.
:.gif) Fit on Raw
– Conquering the Addictions to ‘dead’ cooked foods
continue>
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 The
Mediterranean Diet.
This is a safe, easy, achievable, healthy diet that can help introduce a
change to vegetarian. Book includes recipes. Centuries of
verification and its tasty. Also known as the heart diet or cancer diet and
is currently one of the most respected diets known today. continue>>
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“Discover the
health and glowing youthful benefits of the spiritually inspired diet based
on nutrient rich high anti-oxidant raw plant foods.”
More Raw Energy and Green Health
The Pleaidian Suite.
MUSIC TO FEED THE
SOUL
 The Pleaidian Suite – Alignment
Listen to this
hauntingly beautiful and evocative music from Sweden using tones from an awakened
ancient Pleaidian language and the frequencies of the ancient scale now no
longer used. Once this scale was
used in the mystical spiritual chants of the Gregorian choirs which in
earlier centuries still had ties to the ancient Essenes. Languages we have never heard about or
which are not used, do not exist as far as we know but this does not mean
that they do not exist. The very moment somebody starts using them, they
have been given life and now, all of a sudden, they exist.
Malou Berg is from
Stockholm, Sweden. At the age of nine she was accepted at the prestigious
Adolf Fredrik Music School in Stockholm. In 1982, she was awarded a
scholarship at the Berkley College of Music in Boston, USA. In 2009, Malou was awarded The Word-Prize
at the annual Word-Festival in Sweden for her Pleaidian language used in
the Pleaidian Suite. This time Berg explores the depth of the magic and
powerful world of song healing.
The ancient Solfeggio where the tones based on other frequencies than those considered “right” or “correct”
scale. Frequencies that vibrated in harmony with our bodies, that had great
healing and balancing effects.
That means the Gregorian songs were not only a way of singing together,
but they used the ancient scale – sometimes named the Holy Scale – as a
means to heal themselves, both body and soul.
This is not
talking about the Solfeggio learned about at the music schools. There it
was only calling the tones by different names, but they sounded the same.
Later we introduced a common, exact placing of the tones on the frequency
scale (and it is not even possible to tune according to this, for if you
tune a piano absolutely correctly, it sounds awful. If we talk about a tempered
piano, it means that the frequencies are modified or, to be quite frank:
the piano is out of tune but it sounds as if it were tuned. Interesting
isn’t it? J) However, according to this agreement, based on the piano, the
tones are dissonant in relation to the
ancient scale. And, since the ancient scale had a healing
power, our traditional scale, which was dissonant in relation to it, also
had a dissonant effect on us.
We are talking about ten-to sixteen cents here or there, but they are
important. Between two half-tones is 100 cents, 100 different and certain
frequencies, and different steps between the tones. In principle, one can
say that a sharp, trained ear can differentiate between 10 cents whereas an
ordinary listener may not even be able to hear 20 cents difference. We may
not hear it but our bodies perceive
it anyway.
An experiment had been made with damaged DNA which had been sent (528
Hz) the so-called Miracle frequency of the Solfeggio scale into the
container with the damaged DNA-threads, after which the threads coiled up
and were healed. >>
Binaural Music has been created so that the
binaural effect has been incorporated into every note, chord and phrase of
the music. Includes:
Develop
Clairvoyance and Clairaudience etc. Increase hormone responses DHEA,
Serotonin, Endorphins [the feel good 'bliss' hormones]
 The effect is stunning>>...
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